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Solid dumbbell-based strength platform with well-structured programmes, but the self-paced format means no workout durations shown, no live…

Les Mills+ earns 6.8/10. Exceptional instructor energy and unique martial arts content (BodyCombat) but thin perimenopause programming (4…

Strong gym-based strength programming with progressive overload and good community. No injury modifications, no perimenopause content, long session…